Acne is defined
as a diseased condition of the skin that involves the hair and oil glands. It
is characterized by pimples, black/whiteheads, reddishness, and cysts. Face
acne can spoil your appearance to a great extent and body acne can really ruin
your day by making you very uncomfortable. Considering acne as a minor problem,
some people tend to totally discard the topic of ‘Acne skin care’. However, the
importance of ‘Acne skin care’ cannot be undermined in any way.
Acne skincare should
really start much before the acne actually appears. ‘Acne skin care’ is more
about being proactive than reactive. Acne skincare is about being aware of
preventive measures. Acne skincare is - following daily skin care routines
with complete discipline. So let’s have
a look at how ‘acne skin care’ can be applied to our daily routine.
‘Acne skin care’
starts with the most basic thing - cleanliness. So morning showers are the most
basic way of keeping the skin clean. In fact, a lot of people take night
showers too (that not only helps in keeping your skin clean but also provides
relaxation to your body and enables a good sleep). If you are living in a hot
and/or humid place, a night shower becomes a must. In fact, a shower is
recommended after any activity that causes high levels of sweat to develop.
It’s a very effective ‘acne skin care’ technique.
However, acne
skincare is not about just showers. Acne skincare is also about wearing clean
clothes and sleeping on clean pillows. Moreover, too tight clothes can cause
sweat to accumulate quickly; so soft and comfortable cotton clothes are
recommended, especially if you already have acne. In the same sense, ‘acne skin care’ also
advocates regular cleaning of your make-up brush and any equipment that you use
on your body.
Besides that, you
should also use a mild, water-soluble, oil-free and soap-free cleanser for
keeping your face, neck, and arms clean. Cleansing is the most important part of
any acne skincare routine. Cleaners are the easiest and the most effective way
of removing dirt, grease, pollutants and excess oil from your skin; thus
reducing the probability of acne occurrence. Acne skin care also
recommends removing your make up using a makeup remover, and this should
happen before you go to bed (not in the morning).
If you already
have acne, do not try to touch them or squeeze them; it can lead to permanent
scars. ‘Acne skin care’ advocates gentle cleansing and cleaning of the affected
area using an over-the-counter medication and a clean/soft cotton pad. There
are various acne skincare creams and lotions available over-the-counter (a lot
of these acne skin care products are actually cleansers). However, if these
‘acne skin care’ measures don’t give you the desired results, contact a
dermatologist for ‘acne skin care’ advice and treatment.
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