IMPORTANCE OF FOOD ELEMENTS

IMPORTANCE OF FOOD ELEMENTS

The purposes of food are to promote growth, to supply force and heat, and to furnish material to repair the waste which is con...

HYGIENE OF DIGESTION

HYGIENE OF DIGESTION

With the stomach and other digestive organs in a state of perfect health, one is entirely unconscious of their existence, sa...

FRUIT COCKTAILS.

FRUIT COCKTAILS.

Cocktails made of a combination of fruits are often served as the first course of a meal,  usually a luncheon or a dinner, to...

FIVE FISH SOUPS.

FIVE FISH SOUPS.

Fish stock. -----------     Ingredients:- 2 lbs. of beef or veal (these can be omitted), any kind of white fish trimmi...

DIFFERENT WAYS TO COOK RICE.

DIFFERENT WAYS TO COOK RICE.

Rice needs to be thoroughly washed. A good way to do this is to put it into a colander,  in a deep pan of water. Rub the rice ...

COOKING OF GRAINS

COOKING OF GRAINS

All grains, with the exception of rice, and the various grain meals, require prolonged cooking with gentle and continuous hea...

CIRCUMSTANCES IMPACTING THE QUALITY OF MEAT

CIRCUMSTANCES IMPACTING THE QUALITY OF MEAT

During the period between the birth and maturity of animals, their flesh undergoes very considerable changes. For instance, ...

CEREALS AND THEIR PREPARATION.

CEREALS AND THEIR PREPARATION.

Cereal is the name given to those seeds used as food (wheat, rye, oats, barley, corn, rice, etc.), which are produced by plan...

BARLEY, THE NUTRITIOUS GRAIN.

BARLEY, THE NUTRITIOUS GRAIN.

Barley is stated by historians to be the oldest of all cultivated grains. It seems to have been the principal bread plant amon...

Macaroni Recipes

Macaroni Recipes

Home-made macaroni. ------------------  To four cupfuls of flour, add one egg well beaten, and enough water to make a do...